2018 in Summary

2018 was a bit of a mixed year for me.

My mobility deteriorated a little more, mainly due to arthritis on my hips.
To try to counteract this through the year, redoubled my commitment to my physio exercises, to help with my joint mobility and muscle strength. I have also increased the amount of walking that I do, within the tight limits of my pain threshold.
I have also started taking 30mg Prolonged Release Morphine Sulfate, for days when the pain is just too much or I am expecting to be moving about a lot.
Also, part of my muscular pain has been diagnosed as  Neuropathic in origin and this is currently being successfully managed by 10mg Amitriptyline per day,

As a result of my increased chronic pain and reduced mobility, my Stroke Association volunteering has decreased significantly. However, I still retain my position as Chair of the Gainsborough Stroke Group, a position that, I have to admit, I am not really pulling my weight in.

Mentally I am going through another patch of being influenced by untrue malicious news stories and loud vexatious people, as happened to me a few years back. As a result, I have removed myself from Facebook and I am avoiding certain people, places and news stories.

On the positive side, it was a good year for my spiritual development. I have been admitted to the grade of 8=3 and onto the council of 400 as 359/400.

I continue being happy with and grateful for the life that I have.

However, I must reiterate my mantra, Don't ever have a stroke, they're rubbish!

Affordable Medications Available on-line.

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Gainsborough Stroke Group

The Gainsborough Stroke Group meets the third Wednesday of each month at Whitton's Mill, Bridge Street, Gainsborough.
From 10:30am - 12:00pm
Admission is £1 each to cover costs.

The group is open to anyone affected by stroke, Stroke Survivors, Family, Carers.

Find out what we are up to on our  Facebook Page

Chronic pain

My chronic pain seems to be getting worse, or is it that I am building a tolerance to my medication.
Sitting for prolonged periods gives me general, non-specific pain all over my body.
I think it's mostly neuropathic!
I've booked an appointment with my GP, hoping for a referral to a pain management clinic!

The rest of my books

Here are the books I missed on my previous post.

One year on https://amzn.to/2CMlexZ

Depression - a survivors view https://amzn.to/2x6O9H6

The Legend of the Internet  Brick https://amzn.to/2MmUHXD

You can get whatever you want https://amzn.to/2NGSPhj

Prisms of the mind https://amzn.to/2QnwJPg

Books Available on Amazon

It's been a long time since I posted, but I'm still plodding along.
Chronic pain is my biggest bugbear at the moment, I am using Prolonged Release Morphine in addition to my other meds to control it.

Money is a problem too with not being able to work full time!

All donations kindly accepted Via Paypal andyhill242@gmail.com :-)

My books are still available on Amazon as follows:-

Prisms of the Mind 2 https://amzn.to/2NwVTw5

The H.I.M.O.G. and the true nature of God https://amzn.to/2O3xaN0

The Born Again Stroke Survivor https://amzn.to/2wZP9O4

Dealing with Debt https://amzn.to/2O8GUFT

5 Years on https://amzn.to/2Qlw3d5

The Mystery of the Uffendahl https://amzn.to/2x4bCt4

Heros often fail https://amzn.to/2QmjChm

I've been lucky really https://amzn.to/2QlaBEY

And a few more, Just search for my name!